32:52
That was my time on my 3 mile run this afternoon. Not too shabby in my opinion. It was on an indoor track, but who can blame me in this heat and with thunderstorms looming. All in all it felt pretty good and actually was more comfortable running than walking, but I still had to take a few breaks. I ran the first 1.5 miles without a walking break so I think that's definitely a positive. Also, I must point out that this is the first time I've run anything close to this distance since high school and even then I rarely ran more than a mile and a half at a time.
So far so good sticking to the training schedule. Saturday is a 4 mile run and I'm going to be running outside, so that might tell me a little more, but for today I definitely felt like this thing was doable. Wish me luck!
Van Wilder: I've learned that you can't treat every situation as a life-and-death matter because you'll die a lot of times. Write that down.
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