4 Mile Run #2

45:24

A little over a 3 minute improvement this time, although a slightly different course. Here's how it breaks down:

11:00 R
3:00 W
8:15 R (mile 2)
4:00 W
6:45 R
3:00 W
7:30 R
0:55 W/R (mile 4) - wanted to beat 44:30
3:00 W Cool down

Going to see Inception this afternoon and in honor of that here's a good quote from Leo:

"I'm the king of the world!"

Don't get any ideas, the more I see that movie, the more I wonder why it's considered to be so great. Oh well...